Vitamin & Mineral Tracker
Track vitamins and minerals across all your supplements and stacks, with ingredient forms, per-serving amounts, and daily totals. Instantly spot overlaps and fill gaps against your targets.
Jump to: Benefits • How it works • Use cases • FAQs
Vitamin & Mineral Tracker Benefits
Per-product forms & amounts
See exactly what you're taking to choose higher-quality options.
Daily totals across stacks
View the whole day at a glance across products and stacks.
Overlap & gap detection
Avoid excess intake and fix deficiencies faster.
Export & share
Share summaries with a coach or clinician for review.
How it works
- Add products by scanning a barcode or searching the database.
- We capture ingredient forms and per-serving amounts for each product.
- See daily totals across your products and stacks, with overlaps highlighted for quick fixes.
Use cases
Spot redundancy across products
Catch when multiple products include the same nutrient (e.g., multiple magnesium sources).
Check intake vs. targets
Compare daily totals against goal ranges to spot gaps quickly.
Compare ingredient forms
Understand differences (e.g., magnesium glycinate vs. oxide) to choose better options.
Share for guidance
Export a PDF/CSV of vitamin and mineral totals to review with your doctor or coach.
Nutrient insights for vitamins and minerals
Ingredient-level analysis helps you see forms, amounts, and totals per day, across products and stacks.
Coverage and accuracy
Our database spans 189,000+ products from 6,000+ brands and is updated continuously. If a label seems missing or outdated, submit it in-app and we'll review it quickly. Ingredient parsing captures forms for more precise insights. See methodology.
Privacy & security
Insights are computed for your account—we don't sell personal data. See our Privacy Policy for details.
FAQs
How are daily totals calculated?
We sum ingredient amounts across the products you've added for the day, respecting each product's serving size.
Does this replace a food nutrition tracker?
SuppTrack is built for supplements, not meals. It focuses on vitamins, minerals, and ingredient-level insights at the product level. You can schedule intakes with reminders, build goal-based stacks, search andbarcode-scan 189k+ supplement products, and see daily nutrient totals to avoid overlaps. Meal trackers focus on macros (calories, carbs, fat, protein) and food logging. SuppTrack complements those tools.
What if an ingredient or serving amount is missing?
Submit the product from search—we'll review and update the entry quickly.
Do you support exporting my vitamin/mineral totals?
Yes! Export summaries to CSV to share with a clinician or coach.
Related features: Stack Builder • Barcode Scanner • Supplement Search